Do you feel ...
A bit disconnected from your essential self?
Like you're juggling one ball too many?
Too attached to your computer and cell?
Perhaps you crave ...
More creative expression & inspiration?
More negative ions & positive connection?
More quality time in nature ~ and with community ~
to bring your life into balance?
~ Read this Message from the Hopi Elders and join us at the river ~
"The time of the lone wolf is over.
We are the ones
we've been waiting for."
~ See this 2-minute video from the Kings River ~
Many thanks to Rob and Navyo for editing this beautiful piece ...
It definitely "takes a village" ...
You can rate this video onYouTube by clicking here.
Want to see more? Click here for a 10-minute video from 2006.
"This is an immersion in community, creative expression,
self-discovery & renewal, transformation ... and BIG FUN!.
If this is what
you're craving, you'll find it at the river ..."
"Gail brings together heart connections and community on the leading edge of cultural change. A tenderness comes alive along the river as
we accept that we don’t have all the answers, but in collaboration,
we can find the courage to ... act on potential solutions."
~ Sheryl Sever, “Coach Shera” ~ Leading Visions to Action ~ www.sherylsever.com
~ 2010 Offerings ~
~ Teachers/artists listed below to be confirmedin the Spring ~
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Just 2 spaces left ... Grab them now while fares are still under $500 RT!!!
February 2-12, 2010
Wildlife, Rivers & Rainforests of Costa Rica
An ideal 11-day itinerary that includescanoeing on 5 different rivers, exploring national parks and beaches, canopy ziplines, horseback riding, and more, with 10 nights spent in comfortable country lodges and inns!
Click here for details ...
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June 25-29, 2010 ~ 14th annual Kings River Flowfest
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Class III rafting if you choose it ... Bliss for all guaranteed!
Pristine waters and stars galore are calling us back to Paradise.
Share music, movement, drumming, breathwork, yoga
and more creative offerings with Dana "DharmaDevi" DeLong, Samantha Sweetwater, Renee Benmeleh, plus others TBA.
Complete NCDC Dance Camp with a splash!
Heaven awaits us 90 minutes east of Fresno,
about 5 hours SE of the SF Bay Area, 90 minutes from dance camp.
Come for 3 OR 5 days. Limited to 45 participants.
Click for last year's trip info. This year's details to come ...
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July 16-18, 2010
Yoga, Meditation, & Sea Kayaking
on Tomales Bay (in West Marin, CA) |
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Join Nina Wise (teacher at Spirit Rock Meditation Center) andDavida Taurek (yoga & 5Rhythms teacher) for spiritual practice and community magic. So far from civilization yet so close to home, Tomales Bay is a paddling and nature-lover's paradise. Sublimeliving foods from Elaina Love of Pure Joy Planet. Limited to 24 participants.
More to come ...
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July 29 - Aug 1, 2010 ~ 5Rhythms on the Trinity River
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Where 5RhythmsDancing Meets River Rafting!
Sweat Your Prayers with Shawn Swanson.
Standing Wave Yoga with Rainah Walter of Harbin Hot Springs.
Contact Improvisation with Rana "Satori" Stewart.
Ecstatic Fireside Poetry with Special Guest,DreamingBear Kanaan.
West of Redding CA, about 5 hours from the SF Bay Area.
Limited to 60 participants.
Click for last year's trip info. This year's details to come ...
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Ride-sharing is always facilitated.
Alternative-fuel, hybrid and large-capacity vehicles encouraged.
Please let me know if you can offer rides or carry gear in yours.
Ride sharing is good for the planet AND our pockets,
PLUS the party starts that much sooner!
Domestic Destinations
~ Kings, Trinity, American Rivers and Cache Creek (summer) ~
~ Sea kayaking on Tomales Bay (year-round, day trips or overnights) ~
Past / Present / Future Int'l Destinations
~ Sea kayaking & whale encounters in Baja (winter) ~
~ Rainforest river explorations in Costa Rica (winter) ~
~ Maori cultural river journey in New Zealand (winter) ~
~ Yoga, Service, & Spiritual Tour in India (w/ rafting on Ganges)
Private trips will be customized to your needs.
Facilitators & teachers, let's collaborate!
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Leave your cares, computers, and
cel phones behind.
Enjoy the simple life at the river ~
where creativity, laughter
and healing abound!
Subscribe for
"Flow News"
Receive announcements & updates with special discounts & exclusive offers. Forward to friends - or unsubscribe - at any time. Your info will never be shared nor sold.
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Gail ~the RiverGuidess~
offers conscious bodywork
and
creative community adventures, from California
to Baja & beyond,
since 1993. |
Experience my "fluid hands" at the Rainbow Body Chair Massage booth at Open Secret Bookstore ...
an oasis for healing, relaxation and community gathering, in the heart of San Rafael.
And, their
calendar of events is not to be missed!
My current hours are:
Mon 3-6, Tues 12-6pm,
and Thurs 3-6pm.
(Booth is staffed every Monday
thru Saturday, from noon-6pm.)
INTRO OFFER:
If you ask, you will receive
FIVE MINUTES FREE!
Additional time available
from just $1.10/minute.
Click here for pricing & practitioner schedule.
Open Secret Bookstore/
Rainbow Body Cafe, Wellness & Cultural Center, 923 C St. (betw 3rd & 4th)
in San Rafael.
415.457.4191
Easy garage parking
across the street.
Table sessions available in my spacious & relaxing San Rafael home studio.
Click for details.
Ask me about the
BEMER 3000!
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~* ~* ~* ~*
Click on the painting for more
about ~the RiverGuidess~
 "The River Guidess," ©2001 Eva A. Lindberg
The river sculpts with fluid hands,
Slowly turning rock to sand.
Held by the banks yet flowing free,
Guided by Love, from Source to Sea.
Gail ~the RiverGuidess~ |